STRONGMAN: A NEW ERA
Unlock the Blueprint to Building the World's Strongest Man
Have you ever wondered what you would do differently if you could go back in time and restart your training with a decade of knowledge? What if you were given a 16 year old athlete with all the potential to become the World's Strongest Man how would you train them for the next 10 years?
WHAT YOU'LL LEARN
✅ How to periodise strongman training for long term success
✅ The essential movement patterns, skills, and assistance exercises required for elite performance
✅ How to identify and correct gaps in an athletes development, no matter their starting point
✅ Practical strategies to ensure consistent progress over 5–10 years
✅ How to take any athlete and seamlessly integrate them into a structured training system
WHO IS THIS COURSE FOR?
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Strength coaches looking to master long term periodisation for strongman athletes
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Competitive strongman athletes wanting to refine their training approach
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Anyone passionate about developing the ultimate strongman training system
TESTIMONIALS
From the first call on MST The New Era, it made me think Shanes biggest recognition in the next 5-10 years in Strongman is him as an educator and each week he just confirmed it.
Everyone knows Charles Poliquin and Louie Simmons produced monsters but you hear more about them educating. Shanes going to be recognised in the same manner but at a larger scale.
This course isn't even just building a base of knowledge in a multidisciplinary sport; its building a rocket ship about to leave all other programming courses in the dust.
There is a lot of things I enjoyed, done extremely well in the course and being able to chat to Shane and Kurtis was a cherry on top. Thanks for letting me chat.
Personally, I would say this is a pivotal moment in educating Strongman Coaches.
- Pip "The Strongman Physiologist"
Check Out Our Other Courses
MST CERTIFIED
Master advanced strength and conditioning concepts.
Our MST Systems certified course is designed for coaches and athletes who want to go beyond standard qualifications like Level 3 Personal Training or Level 4 Strength and Conditioning. This course provides you with an upscale level of knowledge to improve your understanding of strength and conditioning.